Services

Services

Need help in better managing stress, anxiety, or depression? Seeking support through life transitions? Want to improve communication patterns, strengthen relationships, firm-up your boundaries? Drowning in the pressure of productivity,  career advancement or perfectionism, burnout? Need a trauma-informed guide to process past trauma?

Are you in need of a skilled mediator to assist in improving communication, rebuilding trust, removing barriers to intimacy, or working through challenges like infertility or infidelity in your relationship? Just need a tune up or weekly check-in? Contemplating separation or divorce?